A holistic approach to your mental health.


Your journey to healing and growth starts here.

If you are feeling overwhelmed, living under a weight of sadness, or are struggling because of trauma, you have come to the right place. Thrivemind’s commitment is to provide a safe and supportive environment where you can be your authentic self, and invest in your own growth.  

Thrivemind takes a holistic, or "whole-person" approach to mental health because believe that the best way to live, is not just to reduce the struggle or eliminate symptoms, but instead we believe that you deserve a life where you thrive. 

Our holistic approach to psychotherapy allows us to work together at a deeper level so you can feel better faster. In order to help you achieve your full potential, we apply our most basic value: that we must build upon your worth, dignity, and strengths. We tailor each session to address your needs and evaluate our progress every step of the way. Are you ready to start investing in yourself?

For questions or more information, call 910-939-0836


Mindfulness-Based Psychotherapy for individuals and couples

Find specialized help for:


depression treatment

Are you living under a cloud of sadness that only seems to get bigger? Is it hard to get out of bed or get through the day without feeling empty, crying, or wanting to give up? Not everyone who feels sad is in fact depressed, but if... 

How therapy can help

Anxiety and Worry

anxiety releif panic treatment

Everyone worries, but for some people the worry takes over their lives. If you can't stop worrying, have racing thoughts, and your anxiety prevents you from living a full life, we can help.

Anxiety relief


trauma counseling, trauma therapy, trauma treatment

A traumatic experience replays in your head non-stop. You try to push it out of your mind, but it comes back. You may feel numb, scared, and avoid places and people. 

how to start healing

Mindfulness and Wellness


Do you feel stressed all the time? Do you find it difficult to concentrate and seem to forget things a lot?  Or perhaps you would like to deepen your journey toward self-awareness and growth. Would you like to build a healthier lifestyle? Let's take a holistic approach to your wellness.

The path to wellness starts here

Lifestyle issues

lifestyle issues

Do you feel lost or stuck? 

Has your life has hit a fork in the road and you don't know which way to go? Are you struggling to figure out who you are? If you believe you need help to navigate major life transitions, military lifestyle issues, or exploring your own values to discover who you are, you are not alone.

Discover your path

Addiction Recovery

substance use addiction

Do you feel ashamed, alone, and scared because of your addiction? Are you finding it hard to uphold the commitment you made to yourself and loved ones? You don't have to this alone. 

How to stay on the path

Contact Us

 Feel free to contact us with any questions or to quest a call back. (We value your privacy! Please do not email any sensitive information here.)

Thrivemind Counseling & Wellness, PLLC.

2836 Henderson Drive, Jacksonville, North Carolina 28546

Office: 910-939-0836 Fax: 910-634-1026


Monday through Friday 9 am to 7 pm. Saturdays 9 am to 12 pm.


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