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A holistic approach to your mental health.

A holistic approach to your mental health.A holistic approach to your mental health.A holistic approach to your mental health.

A holistic approach to your mental health.

A holistic approach to your mental health.A holistic approach to your mental health.A holistic approach to your mental health.

Welcome

If you are feeling overwhelmed, living under a weight of sadness, or are struggling because of trauma, you have come to the right place. Thrivemind’s commitment is to provide a safe and supportive environment where you can be your authentic self, and invest in your own growth.  

Thrivemind takes a holistic, or "whole-person" approach to mental health because we believe that the best way to live, is not just to reduce the struggle or eliminate symptoms, but instead we believe that you deserve a life where you thrive. 


Our holistic approach to mental health allows us to work together at a deeper level so you can feel better faster. In order to help you achieve your full potential, we apply our most basic value: that we must build upon your worth, dignity, and strengths. We tailor each session to address your needs and evaluate our progress every step of the way. Are you ready to start investing in yourself?


For questions or more information, call 910-939-0836


Thrivemind office

Thrivemind office

Find specialized help

depression treatment

Depression

Anxiety and Worry

Anxiety and Worry

Are you living under a cloud of sadness that only seems to get bigger? Is it hard to get out of bed or get through the day without feeling empty, crying, or wanting to give up? Not everyone who feels sad is in fact depressed, but if... 

How therapy can help
anxiety releif panic treatment

Anxiety and Worry

Anxiety and Worry

Anxiety and Worry

Everyone worries, but for some people the worry takes over their lives. If you can't stop worrying, have racing thoughts, and your anxiety prevents you from living a full life, we can help.

Anxiety relief
trauma counseling, trauma therapy, trauma treatment

Trauma

Anxiety and Worry

Trauma

A traumatic experience replays in your head non-stop. You try to push it out of your mind, but it comes back. You may feel numb, scared, and avoid places and people. 

how to start healing
Yoga, yoga class, beginner yoga, mindfulness

Yoga and Mindfulness Meditation

Yoga and Mindfulness Meditation

Yoga and Mindfulness Meditation

Do you feel stressed  and restless all the time? Or perhaps you would like to deepen your journey toward self-awareness and growth. If you would like to experince more balance in your life, discover how Yoga and mindfulness practices can help you enhance your overall wellness and improve mental health.

Yoga as a path to growth
Nutritional coaching, diet,

Nutritional Coaching

Yoga and Mindfulness Meditation

Yoga and Mindfulness Meditation

We approach the care of our clients from a holistic perspective and this applies to our nutritional coaching service as well. When our body, mind, spirit, and emotions are all working together we feel good, have more energy, and have good health. Nutrition is one vital aspect of this holistic perspective.

How to stay on the path
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Marriage & Couple's Counseling

Yoga and Mindfulness Meditation

Marriage & Couple's Counseling

At times, couples have trouble with communication, infidelity, co-parenting, or being on the same page with their life's priorities. 

A skilled therapist can help you strengthen your relationship and reduce the stress of going in circles around the problem.

relationship help

SPECIAL NOTICE REGARDING COVID-19

In response to the novel coronavirus (COVID-19) outbreak across the world,  and in keeping with recommendations from the Center for Disease Control and Prevention, we encourage all of our clients to avoid travel, wear face coverings, and practice social distancing to help slow the spread of the virus. 

We continue to offer Online therapy, which is a safe and efficient solution by allowing you to keep your appointment despite the chaos that COVID-19 may be causing in your life. I f you have questions about Telehealth or want to see if it's right for you, give us a call!


Learn more
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Contact Us

 Feel free to contact us with any questions or to quest a call back. (We value your privacy! Please do not email any sensitive information here.)

Thrivemind Counseling & Wellness, PLLC.

2836 Henderson Drive, Jacksonville, North Carolina 28546

Office: 910-939-0836 Fax: 910-634-1026

Hours

Monday through Friday 9 am to 6 pm. 

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