Welcome
If you are feeling overwhelmed, living under a weight of sadness, or are struggling because of trauma, you have come to the right place. Thrivemind’s commitment is to provide a safe and supportive environment where you can be your authentic self, and invest in your own growth.
Thrivemind takes a holistic, or "whole-person" approach to mental health because we believe that the best way to live, is not just to reduce the struggle or eliminate symptoms, but instead we believe that you deserve a life where you thrive.
Our holistic approach to mental health allows us to work together at a deeper level so you can feel better faster. In order to help you achieve your full potential, we apply our most basic value: that we must build upon your worth, dignity, and strengths. We tailor each session to address your needs and evaluate our progress every step of the way. Are you ready to start investing in yourself?
For questions or more information, call 910-939-0836
Thrivemind office
Find specialized help
Depression
Anxiety and Worry
Anxiety and Worry
Are you living under a cloud of sadness that only seems to get bigger? Is it hard to get out of bed or get through the day without feeling empty, crying, or wanting to give up? Not everyone who feels sad is in fact depressed, but if...
Anxiety and Worry
Anxiety and Worry
Anxiety and Worry
Everyone worries, but for some people the worry takes over their lives. If you can't stop worrying, have racing thoughts, and your anxiety prevents you from living a full life, we can help.
Trauma
Anxiety and Worry
Trauma
A traumatic experience replays in your head non-stop. You try to push it out of your mind, but it comes back. You may feel numb, scared, and avoid places and people.
Yoga and Mindfulness Meditation
Yoga and Mindfulness Meditation
Yoga and Mindfulness Meditation
Do you feel stressed and restless all the time? Or perhaps you would like to deepen your journey toward self-awareness and growth. If you would like to experince more balance in your life, discover how Yoga and mindfulness practices can help you enhance your overall wellness and improve mental health.
Nutritional Coaching
Yoga and Mindfulness Meditation
Yoga and Mindfulness Meditation
We approach the care of our clients from a holistic perspective and this applies to our nutritional coaching service as well. When our body, mind, spirit, and emotions are all working together we feel good, have more energy, and have good health. Nutrition is one vital aspect of this holistic perspective.
Marriage & Couple's Counseling
Yoga and Mindfulness Meditation
Marriage & Couple's Counseling
At times, couples have trouble with communication, infidelity, co-parenting, or being on the same page with their life's priorities.
A skilled therapist can help you strengthen your relationship and reduce the stress of going in circles around the problem.
Our yoga studio is open!
Our loyalty program is back!
Join us for 5 classes, and the 6th one is FREE (not valid in combination with class passes)